ינהאַלט
Acupressure is one of the oldest elements of Chinese medicine. It has been known for over 7 years. It is called soft acupuncture, so it involves pressing and tapping specific points on the skin. Today, to take advantage of acupressure, we can use various acupressure accessories for home use. What should be followed? How to choose the best acupressure accessories?
How to choose the best acupressure accessories? – acupressure effect
Acupressure treatment it works in two ways. First of all, it has a local effect. Acupressure stimulates acupuncture points and thus improves blood circulation in a specific area of the body subjected to the treatment. On the other hand, if we subject acupressure to a larger area of the body, then we experience a surge of endorphins, so our well-being improves, stress levels decrease and we feel relaxed. Additionally, the muscles are well supplied with blood. All this has a positive effect on regeneration and has a toning effect. This effect can be achieved primarily by using acupressure mats.
קוק עס דורך: Massage – when is it needed?
How to choose the best acupressure accessories? – number of spikes
דורך number of spikes on the acupressure mat, the number of spikes on a single rosette and the entire surface of the mat should be understood. There is a rule of thumb: the more spikes, the stronger effect of acupressure all over the body. We feel a stronger release of endorphins and hyperemia at the site of stimulation.
Mats with a large number of spikes are suitable primarily for people who are just starting to use acupressure mats. It is also a good solution for those people who have a lower pain threshold. When the mat has fewer spines, they put more pressure on the skin, so they should be used mainly by people with greater pain tolerance.
It is available on medonetmarket.pl acupressure set from Med Store. The set includes a mat and a pillow. Med Store brand products are directed primarily to people involved in rehabilitation and physiotherapy. Acupressure mat and pillow is a solution for many ailments. They have a large number of spines, thanks to which they provide an intense effect on the body and at the same time are a way to relax after a hard day.
When using the set, make sure that it is correctly positioned on the pillow and mat, which makes it easier to arrange the spikes on the mat. Correct body positioning on the mat provides relaxation and has many benefits for the body. It not only releases the happiness hormone, but also firms the skin and evens out its shade. The skin is better supplied with blood and oxygenated. People using the mat start to sleep better and are not bothered by shoulder, hip, back and spine pains, and in addition, muscle tension is reduced.
The kit includes a mat and acupressure pillowwhich are available in two colors. The pillow is 10 cm thick and measures 38 by 14 cm. There are 1971 spikes on the pillow. In turn, the mat is 2 cm thick and its dimensions are 65 by 40 cm. There are 6210 spikes on its entire surface. The acupressure set can be purchased at medonetmarket.pl.
געפֿינען אויס מער: וואָס איז אַקופּרעססורע?
How to choose the best acupuncture accessories? – length
The size of the acupressure mat is also very important for its properties. Long mats are perfect for office work. It’s also a great way to unwind after working on the couch, as long acupressure mats keep your entire spine energized. However, if you experience pain from time to time or relate to a specific section of the spine, it is worth choosing a smaller model that will help relieve discomfort in that specific area. Small acupressure mats they are also recommended when traveling. They are more convenient and easier to take with you.
In the case of acupressure mats of a smaller size, it is worth using the Med Store mat, which is available at medonetmarket.pl. This mat is perfect for various pain ailments in the area of the back, shoulders and hips. It will also help you fight insomnia. It has a small size, so it can be conveniently carried and taken on a trip. It is ideal for use even while relaxing in a park or home garden. Because of small size acupressure mat it can also be used in various positions. You can stand on it, place it, for example, under the cervical spine while lying down or let the lower spine massage while sitting. Therefore, the use of the mat is very wide and universal.
This small acupressure mat measures 66 by 41 cm. The kit includes the AKM09 mat and a mat pillowcase. It is 2 cm thick. There are 180 rosettes and a total of 8640 spikes on its surface.
Check also other offers for mats and other acupressure accessories.
How to choose the best acupressure accessories? – Material
The acupressure mats are made of foam. They differ in the material they are covered with. Most often, the cover is made of cotton or linen. In terms of quality and durability, these materials are similar, so when choosing an acupressure mat, the most important thing is to adjust it to your pain tolerance level. His feeling shouldn’t be strong. Therefore, it is recommended for people with moderate and standard pain tolerance mats with cotton cover. ווהערעאַס acupressure mats with linen cover are indicated for people whose pain threshold is very high.
The offer of the Med Store brand is available acupressure mat with cotton cover. This acupressure mat will cope with many ailments of pain. Its spikes are optimally placed in each rosette, therefore they are very effective in operation. It can be used for massage in several ways. You can lie on it, massaging your back, but also sit or simply stand on it. Each time the position should be selected according to the ailment we are struggling with and the effects we expect. In addition, the mat is suitable for both young and elderly people.
This is another model of small dimensions, which is perfect for taking on a trip. It is easy to keep clean by washing the pillowcase. The mat measures 74 by 42 cm and is 2 cm thick. It was made of polyurethane, ABS and plastic and was covered with cotton material. There are 210 rosettes on its surface. Each of them contains 33 spikes. There are 6930 spikes on the entire surface of the mat. Now you can buy an acupressure mat 74 × 42 cm at a promotional price.
אינהאַלט פון דעם פּלאַץ medTvoiLokony זיי זענען בדעה צו פֿאַרבעסערן, ניט פאַרבייַטן, די קאָנטאַקט צווישן די וועבזייטל באַניצער און זיין דאָקטער. דער וועבזייטל איז בדעה בלויז פֿאַר ינפאָרמיישאַנאַל און בילדונגקרייז צוועקן. איידער איר נאָכפאָלגן די מומכע וויסן, ספּעציעל מעדיציניש עצה, קאַנטיינד אויף אונדזער וועבזייטל, איר מוזן באַראַטנ אַ דאָקטער. דער אַדמיניסטראַטאָר טוט נישט טראָגן קיין קאַנסאַקווענסאַז ריזאַלטינג פון די נוצן פון אינפֿאָרמאַציע קאַנטיינד אויף די וועבזייטל. צי איר דאַרפֿן אַ מעדיציניש באַראַטונג אָדער אַן E- רעצעפּט? גיין צו halodoctor.pl, ווו איר וועט באַקומען אָנליין הילף - געשווינד, בעשאָלעם און אָן פאַרלאָזן דיין היים.