Slimming is often a period of many sacrifices and difficulties. Some find it hard to stick to daily workouts, while others find it hard to change their eating habits. On the Internet, we will find various miracle diets that are supposed to provide us with a perfect figure in a few days or weeks … of course, nothing happens without sacrifices. Preparing healthy, nutritious and low-calorie meals is often not the easiest task – we usually don’t have time for it.
For some time, the so-called plant powder diets, which are supposed to provide us with all the nutrients necessary for proper functioning and help in losing unnecessary kilograms. Very drastic diets, which are limited to only a few allowed products, can do more harm than good to the body.
Our body must take in the necessary nutrients during the slimming period, and in combination with natural boosters, the effects will be quick and satisfactory. 42 Vital is such a diet.
וואָס איז עס אַלע וועגן?
In short: by taking a powder that contains 42 minerals, trace elements and amino acids. The whole has been composed in such a way that the body receives all the necessary ingredients. In this way, we provide the body with what it needs, it is fully nourished, and at the same time we lose weight. The main features of such a diet are:
- Providing a long-lasting feeling of satiety,
- Providing the body with the necessary nutrients,
- low calorific value,
- Replacing daily meals (four to five a day),
- The content of only plant ingredients, so it can be used by vegetarians,
- No yo-yo effects after finishing the diet,
- Low glycemic index, so it can be used by diabetics,
- Prevention of hunger attacks (stabilizes blood sugar levels).
Although, as you can see, it is safe for diabetics, adolescents and the elderly, it should not be used for more than three weeks without consulting a doctor. Thanks to the high fiber content, it provides a long-lasting feeling of satiety, because its fibers stay in the stomach for a long time.
One meal in such a diet provides 140 kcal, a snack 70 kcal, and the daily energy content is 630 kcal. It does not contain dyes, artificial additives and preservatives. Its action, apart from providing fiber, ensures the reduction of the supply of unnecessary substances for the body, which accumulate in the form of adipose tissue.
Diet 42 Vital is designed to improve bowel function and metabolism and is to be simple and quick to prepare at the same time. Depending on your needs, you can replace one, two or all of your daily meals with the shakes included in this diet. It is also allowed to use it as an addition to ordinary dishes.
This type of slimming method is dedicated to obese people, but also physically active, overworked people who do not have time for regular and wholesome meals, vegetarians, diabetics, people who want to eliminate the habit of snacking in the evenings and who value a healthy lifestyle.