צוגעבן מאַטעריאַל
If you have long dreamed of becoming a mother, but the cherished two strips on the test do not show through in any way – make sure that you are doing everything right and strengthen your body.
Modern reality often puts obstacles on the way to the “ideal” pregnancy. Environmental problems, widespread stress and intense rhythm of life often affect the reproductive functions of the female body, so planning for pregnancy has now become a natural strategy. When dreaming about motherhood, consider the most important points of preparation for it.
The general state of a woman’s health is the most obvious factor in determining a successful conception and further development of events. The traditional route of a woman planning to conceive is laid through the offices of an endocrinologist and a gynecologist. As a rule, these doctors recommend most of the further measures. Provided that diseases that are noticeable to the naked eye are not detected in the expectant mother, it is necessary to make sure that there are no chronic infections of the latent course and evaluate your genetic status with the appropriate specialists.
Improving your eating habits isn’t just about eliminating junk food, but also about saying goodbye to grueling diets. Whole libraries have been written and thousands of videos have been filmed about the rational relationship with food, and if you have any controversial questions, you can always consult with a nutritionist.
Simple and healthy recipes for every day can be found .
The physical health of the expectant mother, one way or another, is closely monitored by doctors, but the importance of mental balance is often underestimated. We are so used to living under constant stress that we may not even notice it. Meanwhile, medical practice shows that psychological stress can not only negatively affect the health of the mother and fetus, but also completely prevent conception. That is why every second family doctor will definitely have a story about a patient who managed to get pregnant, for example, on vacation after long unsuccessful attempts. There are even so-called “childbearing tours” where you can relax in a pleasant and comfortable atmosphere under the supervision of an experienced sexologist. This, for example, the resort “Miraval” in Tuscon (USA), sea cruises in Singapore, thermal resorts in Hungary and Croatia.
Today, when deliberate planning of conception and pregnancy is becoming more and more important, preventive support for women’s health is an informed and reasonable decision for future parents. For this, there are special means, such as safe non-hormonal complexes – cytamines. The action of these bioregulators of natural origin is aimed at restoring, maintaining the functional reserve of cellular material and increasing the body’s resistance to negative environmental factors.
To regulate the work of the female body (namely, the health of the ovaries), cytamine is intended … It effectively restores the regularity of the cycle and has a beneficial effect on the ability of a woman’s reproductive system to conceive naturally. This tool is not only necessary to increase the resource of reproductive health, but also helps to solve many problems with various dysfunctions.
What factors can negatively affect the possibility of conception?
– Sedentary lifestyle.
– Stress, depression and overwork.
– Emergency contraception.
– Chronic and untreated infections.
– Postponed abortions and operations.
– Bad habits, including food habits.
– Excess weight and lack of weight.
– Hormonal disorders.
Here is a list of steps you can take to increase your chances of success when planning for conception and negate negative impacts.
– Yoga and fitness.
– Peace of mind and harmony.
– Healthy and regular meals.
– A good rest.
– Prevention of chronic diseases.
– Supports reproductive health with cytamine Ovariamine.